By applying carefully chosen oil blends and single oils to acupuncture points—or using inhalation techniques—I enhance the direction of treatment on a physical, mental, and spiritual level.
The Power of Scent in Healing
Our connection to scent is profound. Smell has the ability to unlock emotions, release trauma, and shift energy—often without us even realizing it. By understanding the theory behind essential oils, I help clients move stagnant emotions, guiding the body back into balance so that symptoms naturally subside.
"Medicine is the art of paying attention to the body."
Herbal medicine and essential oils have taught me that healing isn’t about resisting change—it’s about learning to flow with it. When we pause to "smell the roses," we give ourselves the space to be present, rather than running from discomfort. Sometimes, the smallest shifts—like inhaling a grounding scent—can calm the nervous system, allowing us to process, learn, and move forward.
"Our ability to heal is directly related to understanding how we want and need to heal."
Healing is Personal
We are all different, and our bodies respond uniquely to medicine. What calms one person may stimulate another. Lavender, for example, can relax some people while energizing others. Healing is never one-size-fits-all, and I encourage you to question any system that tells you otherwise.
True wellness begins when we listen to ourselves in times of crisis—learning what we need to thrive rather than merely survive. That’s what drew me to essential oils in the first place: the ability to create customized, intuitive medicine.
Essential Oil Blend of the Day: "Calm Shen"
(Shen = The Vitality of Spirit, Mind & Body)
Bergamot – Cools and calms the mind, Heart, and Liver Fire
Lavender – Balances and uplifts while cooling the Heart and Liver Fire
Geranium – Nourishes Yin and calms Heart and Liver Fire
Spikenard – Strongly descends Qi, cooling Heart and Liver Fire
Suggested Acupressure/Acupuncture Points:
- REN 17 – Calms the heart and releases emotional tension
- Pericardium 8 – Clears heat from the Heart and soothes the mind
- Liver 3 – Moves stagnant Liver Qi
- Kidney 3 – Grounds and nourishes Kidney Yin
- DU 14 – Releases excess heat and clears the mind
Healing is a journey, and plant medicine offers us gentle yet powerful ways to find balance. Trust in nature, trust in yourself, and explore the wisdom of essential oils to support your mind, body, and spirit.
These blends are available for purchase at Otium Wellness in Legacy, SE, Calgary. These will be available onlie very soon!
