Your Heart is not just a Physical Organ:
Understanding Heart Qi empowers us to take control of our well-being, making it a vital aspect of our health journey.
Magnesium is not just any mineral. It's a powerhouse that plays a role in over 300 different chemical reactions in your body. From maintaining energy levels to promoting relaxation and even supporting the health of your heart and blood vessels, magnesium is truly unique. However, it's alarming to note that magnesium deficiency, the most common nutritional deficiency in most developed countries, can have serious health implications.